Knee Pain

Learn the Effective Method to Alleviate Persistently, Daily Knee Discomfort Without the Need for Injections, Pain Medication, or Relying on Support Braces. Say Goodbye to Chronic Knee Pain and Regain Your Freedom Without Invasive Measures or Reliance on External Aids.

Don't compromise your desired lifestyle due to fixable issues. That's precisely why we've created this solution specifically for you.
A Message From Dr. Krystal Drwencke DC, Owner & Founder Of Ascent Sports Rehab & Performance

When you’re dealing with knee problems, experiencing pain or discomfort, it’s natural to attribute it to age or simple wear and tear, assuming it will eventually resolve on its own.

The puzzling aspect is that the pain in your knees persists and shows no signs of improvement.

Rest assured, you’re not alone. We encounter similar situations frequently. Knee pain ranks among the most common issues addressed at our chiropractic clinic.

When it comes to managing knee pain, everyone we meet wants answers to these pressing questions:

“Why Is This Happening to Me?” or “Why Does My Knee Pain Keep Worsening Even After Enduring It for Six Months or More?”
Many individuals hold the belief that knee pain will gradually subside and disappear on its own. They hope for a day when, like magic, the pain will be a distant memory. However, after six months or longer, they continue to experience the persistent discomfort of knee pain, often finding it even more severe than when it initially appeared.
Can You Relate to This Situation?
We frequently encounter another common scenario at our chiropractic clinic. Many individuals visit their doctors seeking help, and with good intentions, the doctors advise them to “rest,” “try these painkillers,” and “come back in six weeks if there’s no improvement.” However, after six weeks, they find themselves returning to the same doctor because their condition hasn’t improved. As a result, they have often prescribed even stronger medications and perhaps knee support.
Have You Ever Experienced a Similar Situation?

Perhaps you find yourself puzzled because different individuals have given you conflicting advice. You might have been told that rest is necessary because walking exacerbates knee pain, or that specific exercises will alleviate the discomfort.

It can be incredibly confusing to determine the right course of action, especially when the goal is to prevent further aggravation of knee pain.

Due to this confusion, many individuals tend to procrastinate and delay deciding to address their knee pain. Even worse, some people simply accept it as a normal part of life, resigning themselves to the belief that it must be endured.

Do You Resonate With These Feelings Too?
If You Are Currently Dealing With Knee Pain, Here Are Seven Additional Reasons Why It Might Be Persisting Longer Than Expected:
  1. You initially believed the pain would naturally subside on its own, but it has remained.

  2. Your doctor advised you to rest and take painkillers, but the medications only provided temporary relief, masking the pain. Once the effects wore off, the knee pain resumed.

  3. Influenced by a family member or friend, you accepted knee pain as an inevitable consequence of aging, resigning yourself to endure it.

  4. You sought assistance from other healthcare professionals or physiotherapists in the past, but their advice and treatments did not yield any noticeable improvement.

  5. Despite trying knee supports or braces, they failed to alleviate the pain in any significant way.

  6. In response to experiencing severe pain and swelling in your knees, you thought it would be beneficial to rest. However, the discomfort continues to bother you daily.

  7. You attempted exercises from online sources like YouTube, but they caused pain during the execution and provided no relief for your knee pain.

If any of these situations resonate with you, we are here to assist you. We invite you to schedule a call with one of our chiropractors in Detroit, Michigan, so we can explore potential solutions for your knee pain.


The fact that you have already tried various approaches is a positive sign. Knowing what doesn’t work brings you closer to finding what does work!


To receive valuable advice at no cost, simply click the link below to book a complimentary phone call with us. There is no obligation to schedule any appointments with us after the call. Our primary objective is to help you make an informed decision about your next steps.

“What Can I Do to Quickly Alleviate My Knee Pain?”
Well, here are four actionable steps you can take:
    1. Make a decisive choice to seek help: Many individuals mistakenly rest for extended periods, hoping that the pain will naturally disappear over time. However, after six months, they find themselves still enduring the pain, and in some cases, it even worsens. It’s crucial to decide to seek appropriate assistance.
    2. Engage in targeted exercises: One of the most effective ways to relieve knee pain is by performing a tailored series of progressive exercises. Physiotherapists can guide you with the right exercises that not only reduce pain but also restore your mobility quickly while minimizing the likelihood of recurring problems.
    3. Mind your sitting posture: Sitting in awkward positions can strain your knees, as our bodies are not designed for prolonged sitting. It is beneficial to receive suitable strengthening exercises to improve your posture and receive hands-on treatment to promote an active and healthy lifestyle promptly.
    4. Experience hands-on Chiropractic Services: The Chiropractor has been proven to be highly beneficial for individuals with knee pain. At Ascent Sports Rehab & Performance, we frequently address knee pain among our athletes and active adults. If your knee pain affects your work, hampers your physical activities, threatens your independence, or interferes with quality time spent with loved ones, Chiropractic Doctors can help you regain the life you deserve promptly.

If you’re curious about how the Chiropractic team at Ascent Sports Rehab & Performance Clinic in Detroit, Michigan can assist you in reducing knee pain, we encourage you to begin with a completely free, no-obligation, risk-free appointment at one of our clinics.

Note: We understand that some individuals may feel nervous or skeptical about Chiropractors, unsure of its benefits or suitability for their specific needs. That’s why we offer a Free Total Body Diagnostic session. If you find yourself in this situation, we encourage you to begin with a Free Total Body Diagnostic session. This way, we can collaborate with you to identify the root cause of your concerns and determine the appropriate course of action, all without any financial risk on your part.

Therefore, You May Be Wondering:
“How Can Consulting a Chiropractor at Ascent Sports Rehab & Performance Help Relieve Your Knee Pain in Just a Few Days?”

Our dedicated Team of Chiropractors offer several ways to support you:

In summary, the dedicated Chiropractic Team at Ascent Sports Rehab & Performance is committed to helping you reclaim a life free from the daily burden of annoying and chronic knee pain.


If you’re interested in learning about the cost of our services and the availability at our clinic in Detroit, Michigan, simply click the button below and fill out the brief form. We’ll provide you with the information you need.

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